Episodes

4 days ago
4 days ago
Everything is nice with a little bit of spice. Again, I am learning how to edit and I have some tricks to learn. I'll get there!
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday Jun 08, 2025
Sunday Jun 08, 2025
In this episode, Aroos and Mabrooka begin a conversation about their faith journey. We are in a contemplative mood. BTW stick with me, I am learning how to edit and it is a bit wonky. I'll get there!
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday Jun 01, 2025
Sunday Jun 01, 2025
What do you do to protect the largest organ of your body (aka your skin)?
NYTimes Skin Care Essentials
American Academy of Dermatology
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday May 25, 2025
Sunday May 25, 2025
How much are you willing to change for the better?
Netflix: The Quilters
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday May 18, 2025
Sunday May 18, 2025
We are not the dessert police. Or the desert police...
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday May 11, 2025
Sunday May 11, 2025
When did you decide what you were going to do as a career? And where are you in your career journey?
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday May 04, 2025
Sunday May 04, 2025
What does birth order mean? And does it apply to you?
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
From today's episode:
https://www.medicalnewstoday.com/articles/birth-order-theory#summary
https://pmc.ncbi.nlm.nih.gov/articles/PMC4655556/
https://pmc.ncbi.nlm.nih.gov/articles/PMC6426140/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Sunday Apr 27, 2025
Sunday Apr 27, 2025
She is the hostess with the mostess. We all have our journey to navigate, and the more stories we listen to the more we understand and grow!
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
Nope, you are not imagining things. We are on vacay and recording new content, so we thought let's share our first episode. This is how it all started, so come back next week and meet Aroos, whose parent's house is where our journey began, starting with our conversation on Thanksgiving of 2023.
Hi. Welcome to our corner of the internet! We are an aunt & niece duo that is looking to bring you in as a fly on the wall while we talk about life.
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
New episodes are published every Sunday.
Logo by: https://www.instagram.com/mindy_kang_/

Sunday Apr 13, 2025
Sunday Apr 13, 2025
HEY! Don’t worry, we know how to count… we are on vacation and will come back with some new content soon! In the meantime, listen to one of our favorite episodes
For this special episode, we have two fantastic guests. Anna and Sophia join us to discuss prejudices, stereotypes, and implicit bias. Imagine how much you can learn from a pair of tweens...
Links from today's episode:
The Danger of a Single Story
Implicit Bias
Grab your shalwar. Forget your tameez. Let's get a little badtameez.
Have a topic you want us to talk about? Drop us a line at shalwartameezpodcast@gmail.com
https://www.instagram.com/shalwartameez/
Logo by: https://www.instagram.com/mindy_kang_/
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fe77a/lucidity
New episodes are published every Sunday.

Welcome!
Our podcast is meant to capture honest conversations between two generations of South Asian women. Our aunt and niece relationship is special because even though we may challenge each other’s beliefs, we always end up laughing at the end of it all, strengthening our bond. So join us, as we embark on this authentic and fun journey of reflection and exploration.
No topic is off-limits.

Mabrooka (aka the Aunt/Khala)
I’m Mabrooka aka Mena Khala. I’m a high school teacher by training and a lifelong learner of all things. I was born in Lahore, Pakistan but raised in Maryland, USA. I love working out, watching movies, and volunteering for causes that build community.

Unum (aka the Niece)
I’m Unum. 30-something, first generation, eldest daughter to a Pakistani family. Sometimes I have good jokes. In my spare time, I read, travel, listen to crime podcasts and dabble in the occasional video game.